Beef, Casserole, Date Night, High Protein, Italian, Low Fat, Main Course, Nutrition, Pasta, Recipes

Low Fat Lasagna

Yes, your dreams are coming true! Finally someone has made a Low Fat Lasagna with Meat Sauce! 416 calories per serving with only 11g of fat, 38g of carbs, and a whopping 40g of protein per serving! See nutritional details below. The main way we reduce fat is by using the leanest ground beef, fat… Continue reading Low Fat Lasagna

Casserole, Recipes, Side Dish, Vegetable, Vegetarian

Zucchini and Potato Gratin

Creamy Zucchini and Potato Gratin feels indulgent without the full, heavy feeling of typical cream and cheese based dishes. I think the secret is finely slicing the zucchini and potatoes using a mandolin. Make sure to have the potatoes slightly thinner than the zucchini so everything cooks evenly. Choice of shredded cheese is up to… Continue reading Zucchini and Potato Gratin

Casserole, Main Course, Recipes, Vegetable, Vegetarian

Creamy Baked Spaghetti Squash Casserole

A delicious, low carb vegetarian casserole that everyone will love! Customize the vegetables for your own twist. The serving size is HUGE! So filling and satisfying! (6 servings) Ingredients: 2 large spaghetti squash 8oz baby Bella mushrooms, sliced 16oz fresh spinach 1 large onion, diced 1 red bell pepper, diced 4-6 garlic cloves, thinly sliced… Continue reading Creamy Baked Spaghetti Squash Casserole